Just like our physical muscles, social-emotional skills need regular flexing to stay strong and work their best.
That’s why SEL Muscle Mastery focuses on building six key SEL muscles, skills that help us grow emotional resilience, confidence, and connection.
Because strength isn’t just about what you have, it’s about what you use.
SEL Muscle Mastery is a compelling, easy to learn, personal approach to our new mental health landscape. It is not a magic wand or call for ‘others’ to fix all the challenges, it is a powerful support toolkit to enhance one’s own ability to navigate their circumstances with greater ease and joy...
Lori Woodley-Langendorff, MS, PPS, CEO and founder of All It Takes, Lori is an experiential keynote speaker, trainer, and author supporting youth and those who serve them to develop critical social-emotional literacy skills that empower them to successfully navigate their lives...
As Seen On
Fox5 - Good Day DC - Washington DC
Lori joined Fox Good Day DC to talk about the release of SEL Muscle Mastery & All It Takes.
The Focused Mind Podcast
Lori joined Cher Kretz to discuss their careers as and the power of school counselors.
AFT Share My Lesson
This webinar dives deep into A Trusted Space: Where Healing Happens & Resilience Grows
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